In my work with clients, my first mission is to help you feel comfortable to share what is troubling. I believe compassion, non-judgment, and acceptance are the foundation of healing and growth.
I see individuals and couples. I have experiences working with people who have faced relationship issues, anxiety, depression, food or body image concerns, and difficult early childhood experiences.
I seek to understand where you might feel stuck or unfulfilled, and align as a support to help you discover answers or seek positive change. I use evidence-based therapies that I whole heartedly believe in, because of research and my experience of seeing positive results.
I have training in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Mindfulness-Based Cognitive Therapy (MBCT). I approach each client with reverence, understanding that beginning therapy may feel vulnerable or unfamiliar. I hope to make the process feel comfortable for you and welcome your questions about starting counseling.
Jackie does not accept insurance. Her rate is $150.00/hr. She can be reached directly at 480.316.5462